Causes of depression types |explained today

Types of depression negative and positive explain
In everyday life in today's mechanical age, finding comfortable moments has become increasingly difficult. Our lifestyle (chaotic lifestyle), chaos and lack of everything (time, resources, comfort, etc.) have stopped our lives. This has caused many of us (and ourselves) to sometimes have problems with employment. If you have mental stress, some families, family members, and friends seem to suffer from mental illness due to the poor health of the people they love.

In fact, everyday little things affect our emotions more than expected.
One of the surprising things about mental or mental stress is that if people think that mental or stress is only applicable to the poor in poorer countries, then it should be known that according to a new study, about 50% of US citizens currently experience Live a modest life. Under severe stress.

Family Health Articles Depression 

Psychological stress, a serious global problem in all the world

In everyday life in today's mechanical age, finding comfortable moments has become increasingly difficult. Our lifestyle (chaotic lifestyle), chaos and lack of everything (time, resources, comfort, etc.) have stopped our lives. This has caused many of us (and ourselves) to sometimes have problems with employment. If you have mental stress, some families, family members, and friends seem to suffer from mental illness due to the poor health of the people they love.

In fact, everyday little things affect our emotions more than expected.
One of the surprising things about mental or mental stress is that if people think that mental or stress is only applicable to the poor in poorer countries, then it should be known that according to a new study, about 50% of US citizens currently experience Live a modest life. Under severe stress.

Talking about mental stress globally, it is estimated that about 50 million people worldwide currently suffer from some form of mental illness. The investigations carried out in Pakistan are also disturbing because of stress. According to the Psychiatric Association, mental illness and mental illness are on the rise in the country. Data from the association shows that 33% of people in Pakistan suffer from mental distress and depression, 4% have depression and 3% have unconscious fear.

Not only that, it is estimated that as life progresses, the chances of depression will increase.
The World Health Organization's report on mental stress shows that 10% to 20% of young people worldwide suffer from various mental illnesses. People with depression (causing depression) fall into the 20 to 40 age group. Women are more likely to be born than men, and women are more likely to develop the disease.

The World Health Organization says 8 million people worldwide die from suicide every year due to mental stress and other mental illnesses. The most striking aspect of these statistics is young people aged 15 to 29 themselves. The main cause of casualties is suicide, of which 79% of the total number of suicides occurred in third world countries.

Types of psychological stress
According to experts, not all stress is harmful. There may be some mental stress that will make you lazy, sluggish and ruthless. This pressure can help you get more done and get more done. It will help and support. No, each person's stress varies according to their personality.

One of the mental stresses of the same nature and intensity may be normal for others. However, whenever a person is under stress, everyone's body responds to the stress in the same way. The response to stress is how the body responds to stress or difficult situations. Mental stress causes changes in the nervous system, hormones, respiratory system and blood vessels. Frequent heartburn, shortness of breath, sweating, etc.

Along with partners, it also provides a wave of physical energy. This is called the body's runaway or runaway response; it is a chemical reaction that, in turn, prepares it for a physiological response because it feels like it has been attacked. .
Positive pressure
There are some mental tensions that are temporary and temporary, you don't need to worry.


  1. For example, when your organization is handing over responsibility for a major project, or when you have to make an announcement to the public, you may feel stomach pain and numbness in your palm. The first is sweating. This is a positive mental stress that actually helps to perform better.

Negative pressure about
In a society like Pakistan, when reports show that every three people here suffer from mental stress, it is negative stress.

Negative emotions are extremely stressful and include anxiety, anger, fear or mood swings. This pressure is not very good and can cause serious problems in the long run.
Effects of stress
If a person continues to suffer mental stress, they may suffer from headaches, heart disease and chronic diseases such as skin diseases, high blood pressure, asthma, diabetes, depression, gastrointestinal problems and joint pain.